Creating empowered puberty conversations for you and your daughter
The first message or response that your daughter receives about what it means to have a period/growing up/her body is important and influences directly how she feels about her body for years to come.
This training gives you an introduction to the Big Sis toolkit to create positive narratives around all things puberty and growing up.
Growing up isn' t exactly a walk in the park - so isn' t parenting! But we firmly believe we can ease this process, guiding girls into a process of learning about their bodies and understanding puberty in a fun and empowering way.
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Join our 3-Day Course
Why Puberty Preparation is important
MENTAL HEALTH: Prevents mental health issues, eating disorders, body dysmorphia, depression
SELF-LOVE: Promotes confidence, self-esteem and resilience
PARENT-BOND: Open communication strengthens the parent-child bond
SEXUAL HEALTH: Sets girls up for a healthy sexuality: When they respect their bodies and feelings they are less likely to engage in risky sexual behaviour
LEARNING: Builds children’s self- care tools for life and enables them to manage their moods & emotions
HEALTHY SELF: Children who understand their feelings are less likely to give in to peer pressure, make better decisions, reducing the risk of STIs, teenage pregnancy, abusive relationships, and drug use better